Adults

adult training

 

Weekly training

We have coached sessions all year round, with our British Triathlon Accredited Coaches.

Our adult members train each week at East Leake Leisure Centre.:

Tuesday

Coached Run session – 7pm – 8pm

Coached Pool swim session – 8pm – 9pm

Wednesday

Coached Pool Swim Session – 8pm – 9pm

Friday

Coached Pool Swim Session – 7:30pm – 8:30pm


Other Training

Groups of 4Life members often head out for a social ride, run or open water swim on Saturday and Sunday mornings – these are organised by members over on our members Facebook page: 4Life Tri Club – Members | Facebook

 
Free taster session – come and give us a tri!

We welcome new members to come along and try us out before committing to membership.

If you are interested in coming along, please email our Club Secretary India, on chairperson4life@hotmail.com for details. We’ll make sure there is a friendly face to greet you!

Fees

There are two main costs associated with joining 4Life:

  1. Our annual adult membership fee
  2. A monthly training cost to cover all sessions

Please email Katie, our membership secretary on membership4life@hotmail.com with any membership queries or for support with payments via Pitchero, our online admin interface. 

Athletes wishing to be affiliated also to England Athletics through the club please inform membership secretary Katie on membership4life@hotmail.com. 

 

Join us

We are a fun and friendly club that gives a warm welcome new members.

Check out our membership options to see how you can get involved and achieve your fitness & training goals.